Get Involved · Canadian Functional Fitness

Your Sport.
Built by People Like You.

CF3 is the non-profit national governing body for functional fitness in Canada — run entirely by the athletes, coaches, judges, and gym owners who love this sport. Every membership, every volunteer hour, every event builds it. Here's where you come in.

67
International Federations
22
National Championships in '26
6
World & Continental Championships in '26
1
Team Canada — Your Only Way onto the World Stage

Why We Exist

“CrossFit is a company.
Functional fitness is the sport.”

Hockey has Hockey Canada. Soccer has Canada Soccer. A sport needs a governing body — so it can be taught in schools, coached by certified coaches, judged by trained officials, and grown for everyone, not owned by anyone.

That's CF3: the non-profit federation growing functional fitness into a recognized sport in every province, with a real pathway from your local gym to Team Canada. No owners, no shareholders — every dollar reinvested in the sport.

Pick Your Pathway

Six Ways In.

CF3 is non-profit and member-funded, and we publish our National Championships financials in full — down to the line item. See where the money goes.

$15/year

Compete as an Athlete

The membership behind every Canadian on the national pathway. It is required to compete at National Championship qualifiers, the Nationals and iF3 World events, it keeps your CF3 profile active, and it funds the sport. Earn your place on the Nationals leaderboards and the iF3 world ranking.

  • 1Create your free profile
  • 2Get your Athlete Annual Membership
  • 3Register for a sanctioned event — and RSVP on CF3 to follow it
$150/year

Register Your Club

Put your gym on the national map. A registered club gets a detailed club page on cf3.thesport.fit — its athletes, its standing on the volunteer leaderboard — and its events listed and shareable on the national calendar.

  • 1Create your free profile
  • 2Register your club at checkout — pick it or create it there
  • 3Add your athletes and list your events
Free

Volunteer at an Event

Competitions run on volunteers — scorekeeping, equipment, athlete control, media. No experience needed, and every event you work counts on the TOs & Volunteers leaderboard.

1. RSVP as a Volunteer on an event page2. Show up and work the floor3. Climb the volunteer leaderboard
Free to start

Become a Technical Official

Train as a judge and officiate sanctioned events. Level 1 is free and online; Level 2 is earned on the floor; Level 3 is a reviewed assessment at a national event ($25).

1. Tick Technical Official on your profile2. Pass the Level 1 theory and event tests3. Officiate — RSVP as a TO; attendance is confirmed by a TO Admin
Volunteer

Join a Committee

CF3 is volunteer-run. Committees drive the Nationals, the officials program, domestic development and governance. Seats are held by active members, but anyone can apply.

1. Pick a committee2. Apply — two minutes, no account needed3. Be appointed, and join as a member
$100/event

Host a Sanctioned Event

Run your own competition under the CF3 banner — a national listing, technical-official support, and results that count toward National Championship qualification.

1. Submit your event (sign in; reviewed within about 5 business days)2. Buy the $100 license for it from the Event License page3. Run your comp — listed as Sanctioned, results count

The Sport Grows When You Show Up

Two minutes to create a profile. A lifetime of competing, judging, hosting, and building the sport in Canada.